Eating issues | Eating disorders podcasts

Introduction

Here you will find links to podcasts that focus on eating issues and eating disorders.

Whāraurau podcasts

Episode 1 | Stories of healing from eating disorders

In this episode, we talk to Megan Tombs and Genevieve Mora regarding their lived experience in both handling and healing from eating disorders.

Megan is a registered Counselor, who has knowledge of Family-Based Treatment (FBT) in the context of eating disorders. She helps families by providing a calm, non-judgmental space in which practical strategies and emotional support options can be explored Megan is also Chair at the Eating Disorder Association of New Zealand (EDANZ).

Genevieve is the co-founder of Voices of Hope, where she uses her lived experience to show people that recovery is possible, and that there is no shame in having a mental illness. In 2023, she was named in the Forbes 30 under 30 Asia list, 2023 edition.

Listen here

Listening to families podcasts

The audio from the Listening to families video series is now available as a podcast on Apple and Spotify.

Eating challenges - Restricted and fussy eaters

Sharlene, a parent, speaks with Rebecca Barnard, Occupational Therapist, and Sophie Hall, Dietitian, about the emotional and practical challenges of restricted and fussy eating. They discuss how to create a calm mealtime environment, support consistent routines, and when to seek further help. Tools like the 48-hour menu and tips for navigating nutritional concerns are also explored.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Eating disorders

In this episode, Heidi Brace, Social Worker and Adolescent Family Therapist with the Eating Disorder Service, joins Sharon Tellick to unpack the complexities of eating disorders—from early signs to daily challenges. Heidi offers insights, addressing the importance of regular meals, brain impacts, and the language families use. She also explores school, sports, and social challenges, with practical advice for supporting a child.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Avoidant/Restrictive Food Intake Disorder (ARFID)

Sharon Tellick, speaking on behalf of parents and caregivers, talks with Ursula McCulloch, Consultant Clinical Psychologist with the Paediatric Feeding Team, about ARFID. Ursula explains what ARFID is, how it differs from picky eating, and why it can have a significant impact on a child’s health. Together, they explore sensory and psychological factors, theimportance of early identification, and strategies for building a positive relationship with food.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

This page was updated August 2025.

Introduction

Here you will find links to podcasts that focus on eating issues and eating disorders.

Whāraurau podcasts

Episode 1 | Stories of healing from eating disorders

In this episode, we talk to Megan Tombs and Genevieve Mora regarding their lived experience in both handling and healing from eating disorders.

Megan is a registered Counselor, who has knowledge of Family-Based Treatment (FBT) in the context of eating disorders. She helps families by providing a calm, non-judgmental space in which practical strategies and emotional support options can be explored Megan is also Chair at the Eating Disorder Association of New Zealand (EDANZ).

Genevieve is the co-founder of Voices of Hope, where she uses her lived experience to show people that recovery is possible, and that there is no shame in having a mental illness. In 2023, she was named in the Forbes 30 under 30 Asia list, 2023 edition.

Listen here

Listening to families podcasts

The audio from the Listening to families video series is now available as a podcast on Apple and Spotify.

Eating challenges - Restricted and fussy eaters

Sharlene, a parent, speaks with Rebecca Barnard, Occupational Therapist, and Sophie Hall, Dietitian, about the emotional and practical challenges of restricted and fussy eating. They discuss how to create a calm mealtime environment, support consistent routines, and when to seek further help. Tools like the 48-hour menu and tips for navigating nutritional concerns are also explored.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Eating disorders

In this episode, Heidi Brace, Social Worker and Adolescent Family Therapist with the Eating Disorder Service, joins Sharon Tellick to unpack the complexities of eating disorders—from early signs to daily challenges. Heidi offers insights, addressing the importance of regular meals, brain impacts, and the language families use. She also explores school, sports, and social challenges, with practical advice for supporting a child.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Avoidant/Restrictive Food Intake Disorder (ARFID)

Sharon Tellick, speaking on behalf of parents and caregivers, talks with Ursula McCulloch, Consultant Clinical Psychologist with the Paediatric Feeding Team, about ARFID. Ursula explains what ARFID is, how it differs from picky eating, and why it can have a significant impact on a child’s health. Together, they explore sensory and psychological factors, theimportance of early identification, and strategies for building a positive relationship with food.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

This page was updated August 2025.

Introduction

Here you will find links to podcasts that focus on eating issues and eating disorders.

Whāraurau podcasts

Episode 1 | Stories of healing from eating disorders

In this episode, we talk to Megan Tombs and Genevieve Mora regarding their lived experience in both handling and healing from eating disorders.

Megan is a registered Counselor, who has knowledge of Family-Based Treatment (FBT) in the context of eating disorders. She helps families by providing a calm, non-judgmental space in which practical strategies and emotional support options can be explored Megan is also Chair at the Eating Disorder Association of New Zealand (EDANZ).

Genevieve is the co-founder of Voices of Hope, where she uses her lived experience to show people that recovery is possible, and that there is no shame in having a mental illness. In 2023, she was named in the Forbes 30 under 30 Asia list, 2023 edition.

Listen here

Listening to families podcasts

The audio from the Listening to families video series is now available as a podcast on Apple and Spotify.

Eating challenges - Restricted and fussy eaters

Sharlene, a parent, speaks with Rebecca Barnard, Occupational Therapist, and Sophie Hall, Dietitian, about the emotional and practical challenges of restricted and fussy eating. They discuss how to create a calm mealtime environment, support consistent routines, and when to seek further help. Tools like the 48-hour menu and tips for navigating nutritional concerns are also explored.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Eating disorders

In this episode, Heidi Brace, Social Worker and Adolescent Family Therapist with the Eating Disorder Service, joins Sharon Tellick to unpack the complexities of eating disorders—from early signs to daily challenges. Heidi offers insights, addressing the importance of regular meals, brain impacts, and the language families use. She also explores school, sports, and social challenges, with practical advice for supporting a child.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Avoidant/Restrictive Food Intake Disorder (ARFID)

Sharon Tellick, speaking on behalf of parents and caregivers, talks with Ursula McCulloch, Consultant Clinical Psychologist with the Paediatric Feeding Team, about ARFID. Ursula explains what ARFID is, how it differs from picky eating, and why it can have a significant impact on a child’s health. Together, they explore sensory and psychological factors, theimportance of early identification, and strategies for building a positive relationship with food.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

This page was updated August 2025.

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Introduction

Here you will find links to podcasts that focus on eating issues and eating disorders.

Whāraurau podcasts

Episode 1 | Stories of healing from eating disorders

In this episode, we talk to Megan Tombs and Genevieve Mora regarding their lived experience in both handling and healing from eating disorders.

Megan is a registered Counselor, who has knowledge of Family-Based Treatment (FBT) in the context of eating disorders. She helps families by providing a calm, non-judgmental space in which practical strategies and emotional support options can be explored Megan is also Chair at the Eating Disorder Association of New Zealand (EDANZ).

Genevieve is the co-founder of Voices of Hope, where she uses her lived experience to show people that recovery is possible, and that there is no shame in having a mental illness. In 2023, she was named in the Forbes 30 under 30 Asia list, 2023 edition.

Listen here

Listening to families podcasts

The audio from the Listening to families video series is now available as a podcast on Apple and Spotify.

Eating challenges - Restricted and fussy eaters

Sharlene, a parent, speaks with Rebecca Barnard, Occupational Therapist, and Sophie Hall, Dietitian, about the emotional and practical challenges of restricted and fussy eating. They discuss how to create a calm mealtime environment, support consistent routines, and when to seek further help. Tools like the 48-hour menu and tips for navigating nutritional concerns are also explored.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Eating disorders

In this episode, Heidi Brace, Social Worker and Adolescent Family Therapist with the Eating Disorder Service, joins Sharon Tellick to unpack the complexities of eating disorders—from early signs to daily challenges. Heidi offers insights, addressing the importance of regular meals, brain impacts, and the language families use. She also explores school, sports, and social challenges, with practical advice for supporting a child.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Avoidant/Restrictive Food Intake Disorder (ARFID)

Sharon Tellick, speaking on behalf of parents and caregivers, talks with Ursula McCulloch, Consultant Clinical Psychologist with the Paediatric Feeding Team, about ARFID. Ursula explains what ARFID is, how it differs from picky eating, and why it can have a significant impact on a child’s health. Together, they explore sensory and psychological factors, theimportance of early identification, and strategies for building a positive relationship with food.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

This page was updated August 2025.

Introduction

Here you will find links to podcasts that focus on eating issues and eating disorders.

Whāraurau podcasts

Episode 1 | Stories of healing from eating disorders

In this episode, we talk to Megan Tombs and Genevieve Mora regarding their lived experience in both handling and healing from eating disorders.

Megan is a registered Counselor, who has knowledge of Family-Based Treatment (FBT) in the context of eating disorders. She helps families by providing a calm, non-judgmental space in which practical strategies and emotional support options can be explored Megan is also Chair at the Eating Disorder Association of New Zealand (EDANZ).

Genevieve is the co-founder of Voices of Hope, where she uses her lived experience to show people that recovery is possible, and that there is no shame in having a mental illness. In 2023, she was named in the Forbes 30 under 30 Asia list, 2023 edition.

Listen here

Listening to families podcasts

The audio from the Listening to families video series is now available as a podcast on Apple and Spotify.

Eating challenges - Restricted and fussy eaters

Sharlene, a parent, speaks with Rebecca Barnard, Occupational Therapist, and Sophie Hall, Dietitian, about the emotional and practical challenges of restricted and fussy eating. They discuss how to create a calm mealtime environment, support consistent routines, and when to seek further help. Tools like the 48-hour menu and tips for navigating nutritional concerns are also explored.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Eating disorders

In this episode, Heidi Brace, Social Worker and Adolescent Family Therapist with the Eating Disorder Service, joins Sharon Tellick to unpack the complexities of eating disorders—from early signs to daily challenges. Heidi offers insights, addressing the importance of regular meals, brain impacts, and the language families use. She also explores school, sports, and social challenges, with practical advice for supporting a child.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

Eating challenges - Avoidant/Restrictive Food Intake Disorder (ARFID)

Sharon Tellick, speaking on behalf of parents and caregivers, talks with Ursula McCulloch, Consultant Clinical Psychologist with the Paediatric Feeding Team, about ARFID. Ursula explains what ARFID is, how it differs from picky eating, and why it can have a significant impact on a child’s health. Together, they explore sensory and psychological factors, theimportance of early identification, and strategies for building a positive relationship with food.

This podcast shares personal stories and professional perspectives. It is not medical, legal, therapeutic, or educational advice. Some episodes include sensitive topics—listener discretion is advised. Please seek help from a qualified professional if needed.

Listen here

This page was updated August 2025.

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Is there a cost to attending an event/training or to do an online course?

Whāraurau is funded by the  Government to provide training, however as we have limited funds it is important to let us know if you aren't able to attend. This also allows us to offer your place to someone else. Note: we do not cover the cost of travel or accommodation.

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